If you were attacked in a parking lot or empty stairwell would you know what to do? Do you have confidence in your ability to defend yourself and your family? Don’t have time to learn a thousand complicated moves? Then you want...
FULL CONTACT FITNESS
Full Contact Fitness focuses on common assault situations and gives you the instinctive tools to defeat a violent attacker based on realistic principles and methods of Senshido™.
NO KATAS. NO TROPHIES. NO NONSENSE.
This is an “open system”, which means it doesn’t waste time with outdated traditions or moves that look cool but won’t work in real life. No fancy kicks or secret “ninja death touch.” Senshido™ is a modern self-defense style that are battle tested & based on your natural reflexes. If you’re attacked you don’t have time to try to remember a bunch of complicated moves that may or may not work.
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E-Mail for a FREE REPORT:Why Having a Black Belt Doesn't Mean You Can Defend Yourself
Classes will be starting up again... SOON!
e-mail for scheduled times,dates & locations.
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SIMPLE. EFFECTIVE. BRUTAL
Learn the tools to defend yourself: How to try and avoid a fight in the first place or gain time to run. That’s right, run away! Defense by Nike! It’s not about pride or who has the best spinning back kick, it’s about surviving a life or death situation!
But what if you don’t have the option of running away? Could you get out of a choke hold? A full-nelson or bear hug? How do you stop an attacker, charging at you full force? Or if they take you to the ground could you get the attacker off you and get back on your feet? What would you do if someone came at you with a baseball bat? Or knife?
Full Contact Fitness gives you the tools and knowledge to defend yourself and stay out of harm’s way.
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GET INTO FIGHTING SHAPE.
Don’t confuse simple with easy. You won’t learn it all in one class or over a weekend. Sorry, no quick fixes. Remember, no “ninja death touch.” Every class includes drills and warm-ups to get your heart pumping and body sweating. Emphasis is put on speed, endurance, strength, and accuracy. A violent confrontation will get your heart racing and adrenaline going, so we do the same in the gym. Think of it as an added bonus: You get to fight the fat while you learn to fight.
Now for one of the best things about this class…
IT'S FREE!
That's right. The first class is absolutely free. Why? We believe that by giving you a "taste," odds are very good you'll want to come back for more.
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